It’s easy to hate, it’s hard to create

What would you do if you weren’t afraid?

On the other side of fear usually lies the most rewarding journeys in life. You’ve probably experienced this phenomenon yourself many times. We all have. Whether it be going for a new job or promotion, speaking to that person you are attracted to, maybe joining a new...
It’s easy to hate, it’s hard to create

Your Health Isn’t An Expense, It’s An Investment

They say …. “you can’t put a price on your health”, … and they are right. Your health is everything. It’s the only thing you truly can’t do without. It’s priceless. What good is an expensive car, designer clothes, fancy watch or holidays to exotic places, if you...
It’s easy to hate, it’s hard to create

If you don’t change your perception of who you are, you’ll always be fighting a losing battle.

If you don’t change your perception of who you are when it comes to your health or any other aspect of life for that matter, you’ll always be fighting a losing battle. This is why diets never work. They never work because they only focus on short term change. After a...
It’s easy to hate, it’s hard to create

Something to think about when you go to the doctors

If you think doctors and big pharma have an interest in you having good health, then think again. Here’s why if you are dealing with a chronic issue, that isn’t the case … Health & Happiness Ryan P.S. If you have been struggling with your own...
It’s easy to hate, it’s hard to create

The more toxic your body is, the lower your quality of life is.

  It’s just a matter of getting your priorities right. The more toxic your body is, the lower your quality of life is. Toxicity means you’re bringing in more toxins from the outside than you can release. Our body only has a certain toxic threshold,...