infrared sauna

Drugs Never Cure Disease

Today I want to share with you a quote from Daniel. H. Kress. MD. “Drugs never cure disease. They merely hush the voice of nature’s protest and pull down the danger signals she erects along the pathway of transgression. Any poison taken into the system has to be reckoned with later on even though it…

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Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

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FLUORIDE … It’s good for you right?

“If you tell a lie long enough, the people will believe it.” – Adolf Hitler Like the majority of people before I started my life as a coach (many years ago now) I always thought the addition of fluoride to my toothpaste was a good thing. I mean for years we’ve heard how it strengthens…

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