Flu Prevention

How To Avoid The Post Christmas Flu

If you haven’t’ noticed, everybody is ill at the moment with the post-Christmas flu. Here’s a video of a few things you can do protect yourself from coming down with the bug – or if you have it already – help you get over it quicker than usual. Health & Happiness Ryan P.S. No Lemonsip…

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The top 3 nutrients for flu prevention are …

If you want to stay healthy this flu season, the top 3 nutrients for flu prevention are Vitamin D, more Vitamin D, and yet more Vitamin D, and not the flu vaccine as some people and organisations would have you believe.   Dr Joe Prendergast explains that vitamin D is likely more powerful than any…

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