Detoxing

“Sometimes a picture speaks a thousand words.”

“Sometimes a picture speaks a thousand words.” When I look at those photos on the left they don’t even look like me. It’s a strange feeling. But I like to look back as it lets me remember what I went through. The photos on left were taken before and during a holiday to New York…

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How To Avoid The Post Christmas Flu

If you haven’t’ noticed, everybody is ill at the moment with the post-Christmas flu. Here’s a video of a few things you can do protect yourself from coming down with the bug – or if you have it already – help you get over it quicker than usual. Health & Happiness Ryan P.S. No Lemonsip…

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Canola oil & Rapeseed Oil are no more than liquid poison

  Don’t believe the mainstream propaganda, Canola oil and rapeseed oil are no more than liquid poison. Though canola oil and rapeseed oil are marketed as a healthy oils, and you will find them in many “healthy hipster” hangouts like yoga studios, eatery’s and contemporary coffee shops, these oils are anything but healthy. They are…

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3 tips to keep you active and lean through this festive period

I know how hard it can be to keep your physique lean and healthy during the festive period. Not only is their party after party where alcohol is constantly flowing, but there is also the copious amount of junk, refined and franken foods to deal with too. So, I wanted to shoot this short video…

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Revolutionary Lawsuit in the U.S. Could End Water Fluoridation Worldwide

Revolutionary Lawsuit in the U.S. Could End Water Fluoridation Worldwide Let’s hope so! Fluoride is the most violent protoplasmic poison known to science and the most corrosive acid known to man. It eats through concrete, asphalt, fibreglass, plastic, titanium and steel. You name it’ll eat through it. Dr James Sumner who was a Noble Prize…

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Liver Cleanser

Today’s simple liver cleansing and energising tonic. Elimination organs rid the body of waste and toxins. The liver and bowel have these functions. The liver converts toxic substances into nontoxic forms, and the bowel eliminates waste and toxins from the body. There is a danger that these organs may become overburdened with toxins, which can…

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LINDA’S STORY

L I N D A ‘ S    S T O R Y When Linda came to us she had been suffering from multiple health issues. The most frustrating for her at the time was menopausal symptoms of extreme and regular hot flushes which were impacting her day to day life. She also suffered with…

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Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

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