Overall Health

Overactive Bladder: Causes + 8 Natural Remedies

Have you ever thought about your bladder control or how often you urinate each day? Probably not, unless you’ve experienced a bladder control problem like overactive bladder.   Overactive bladder (OAB) is a condition in which the bladder cannot hold urine normally. One of the most common symptoms of this health problem is urinary incontinence…

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No bread! What Do You Eat For Lunch?

In general bread is not a healthy option for the majority of people. The combination of wheat and gluten (and the multiple other ingredients) is hugely inflammatory and allergenic. However, bread is a staple in most peoples daily diet so when they are told to get rid of it, it can be a tough nut…

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LINDA’S STORY

L I N D A ‘ S    S T O R Y When Linda came to us she had been suffering from multiple health issues. The most frustrating for her at the time was menopausal symptoms of extreme and regular hot flushes which were impacting her day to day life. She also suffered with…

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Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

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11 Reasons You Should Be Taking Astragalus Root

  Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. As you can probably gather, not all plants and herbs are made equal. Some have far more beneficial properties than others, and when it comes to health, healing and longevity not many come…

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“What makes you and Revive different?”

I constantly get messages from people asking what makes myself and Revive different from other health coaches and nutritionist. I usually answer these questions in a one to one format, however, today I thought I’d shoot a short video detailing what we do differently, and, the approach we take to getting you to your optimal…

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The Number 1 Reason Your Health Fluctuates

If you are always wondering why you can’t seem to keep your health on track for an extended period of time then listen up, this video is just for you. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could…

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My Challenge To You

Today I have a challenge for you. Watch the video above to find out what that is. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one…

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Confused and Overwhelmed?

Have you ever wanted to start working on your health, but with the amount of conflicting information just been too confused and overwhelmed to know where to start? If so, watch the video above as Ryan explains exactly what to do to put these thoughts and feelings behind you. Health & Happiness Ryan P.S. If…

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