Depression

What You Eat Changes How Your Genes Are EXPRESSED

If you didn’t know already… What You Eat Changes How Your Genes Are EXPRESSED (You can read the study in the picture by clicking the link above.) Yet another study shows is how important it is to pay special attention to what you put in your mouth as it affects how your genes are expressed.…

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The top 3 nutrients for flu prevention are …

If you want to stay healthy this flu season, the top 3 nutrients for flu prevention are Vitamin D, more Vitamin D, and yet more Vitamin D, and not the flu vaccine as some people and organisations would have you believe.   Dr Joe Prendergast explains that vitamin D is likely more powerful than any…

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Are Women Are Losing Their Uniqueness?

Indeed. Be one of them! People think because we’re in the year 2019, and, we have WiFi, Netflix and iPhones, that millions of years of genetics don’t count. That we’re above nature. The best one… That men and women are the same. Their bodies can take the same amount of physical and mental stress. 😳 Have…

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Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

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“What makes you and Revive different?”

I constantly get messages from people asking what makes myself and Revive different from other health coaches and nutritionist. I usually answer these questions in a one to one format, however, today I thought I’d shoot a short video detailing what we do differently, and, the approach we take to getting you to your optimal…

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Confused and Overwhelmed?

Have you ever wanted to start working on your health, but with the amount of conflicting information just been too confused and overwhelmed to know where to start? If so, watch the video above as Ryan explains exactly what to do to put these thoughts and feelings behind you. Health & Happiness Ryan P.S. If…

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I Was Skeptical Too

Join Revive Founder Ryan Martin as he talks about why he understands if you are skeptical about taking a natural approach to healing your body, and why he was too. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could…

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The Key To Long Lasting Health That Almost No One Is Doing

The Key To Long Lasting Health That Almost No One Is Doing… I often get asked what the key to staying healthy is, and the answer often surprises people. They expect me to mention a vitamin, supplement, exercise regime or detoxification protocol, when in fact the answer is much simpler than that. If you want…

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There’s More To Food Than Just Feeding The Body

There’s more to food than just feeding the body.   We have to remember the physical body feeds on food, the emotional body feeds on emotions, and the mental body feeds on thoughts and ideas.   However, what is happening today is that there are so many opposing ideas in every area of life that…

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