Fat Loss | Revive Yourself With Ryan Martin

The Calories In vs Calories Out Fallacy

by Ryan | Oct 18, 2023 | Diet, Fat Loss

Calories In vs Calories Out is not the only way to drop body fat and create the physique you desire. In fact, the “fitness gurus” preaching this are doing lots of people far more harm than good. Your metabolism is complex and it needs the correct nutrients and...

HEALTH is much more than what you eat!

by Ryan | Jan 18, 2022 | 5G, Acid Reflux, Acne, Advertising, Allergies, Alopecia, Anti-aging, Anti-inflammatory, Autism, Bacteria, Big Pharma, Brain Health, Cancer, Children's Health, Chronic Fatigue, Chronic Fatigue Syndrome, Chronic Pain, Cleansing, Constipation, crohn's disease, Dental Health, Depression, Detoxing, Diabetes, Diet, Dis-ease, Dreams, Eczema, EMF & Radiation, EMF's, Emotional Health, Endometriosis, Energy, Exercise, Fat Loss, Flu Shot, Fragrances, Gut Health, Hayfever, History, IVF, Liver Health, Medication, Menopause, Mens Health, Menstruation, Mental Health, Migraines, Movement, Nutrition, Organic Farming, Overall Health, Parasites, Pathogens, Plants, Raw Food, Real Food, Skin Health, Sleep, Stress, Supplements, Truth, Vaccines, women's health, Youthing

In today’s video Ryan explains why there is much more to staying healthy than just the food you eat! To find out what else you need to be looking into if you want to create and maintain health, then click the video above. Health & Happiness Ryan P.S. If you...

The Benefits of Saunas, Who Should & Shouldn’t Take Them, How Often You Should Use Them & More

by Ryan | Sep 11, 2021 | Allergies, Anti-aging, Anxiety, Brain Health, Chronic Fatigue, Chronic Fatigue Syndrome, Chronic Illness, Chronic Pain, Cleansing, Detoxing, Diet, Dis-ease, Energy, Fat Loss, Flu Prevention, Fragrances, Long Term Results, Menopause, Mens Health, Mental Health, Mindfullness, Overall Health, Parasites, Reproductive Health, Skin Health, Sleep, Stress Reduction, Weight Loss, women's health, Youthing

I often get asked about the things I do daily and weekly to promote health, and one of them is taking regular saunas. The benefits of taking saunas go way beyond just detoxification, so today I thought I would record a quick video detailing, the benefits of...

Why setting boundaries is vital for your physical and mental health

by Ryan | May 15, 2021 | Anxiety, Chronic Illness, Chronic Pain, Depression, Dis-ease, Energy, Family, Fat Loss, Food, Gut Health, Mens Health, Mental Health, Migraines, Nutrition, Overactive Bladder, Overall Health, Performance, Self Development, Skin Health, Stress Reduction, women's health

Today Ryan talks about why setting boundaries is vital for your physical and mental health. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out...

𝟭𝟲 𝗦𝗜𝗚𝗡𝗦 𝗬𝗢𝗨𝗥 𝗟𝗜𝗩𝗘𝗥 𝗡𝗘𝗘𝗗𝗦 𝗬𝗢𝗨𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧

by Ryan | Apr 23, 2021 | Acid Reflux, Acne, Allergies, Anti-inflammatory, Anxiety, Bacteria, Brain Health, Cancer, Chronic Fatigue, Chronic Fatigue Syndrome, Chronic Illness, Chronic Pain, Cleansing, Depression, Diabetes, Diet, Dis-ease, Eczema, EMF & Radiation, Emotional Health, Endometriosis, Energy, Exercise, Fat Loss, Flu Prevention, Food, Gut Health, Hayfever, Heart Health, Immune boosting, Inflammation, Liver Health, Menopause, Mens Health, Menstruation, Mental Health, Migraines, Movement, Nutrition, Obesity, Overall Health, Parasites, Pathogens, Psoriasis, Seasonal flu, Skin Health, Sleep, Stress, Stress Reduction, Truth, Weight Loss, women's health

Ever wondered why you feel run down or get ‘ill’ in Spring … here’s a video I shot last year for explaining why this happens … Keeping your liver healthy is of utmost importance. Your liver IS your battery of life. Without it your body cannot function....

Things I will be doing this winter to avoid getting ill

by Ryan | Jan 20, 2021 | 5G, Anti-virals, Big Pharma, Cancer, Chronic Fatigue, Chronic Fatigue Syndrome, Chronic Illness, Chronic Pain, Cleansing, Cold exposure, Corona Virus, Covid19, Depression, Detoxing, Diet, Dis-ease, EMF & Radiation, Emotional Health, Endometriosis, Energy, Exercise, Fat Loss, Flu Prevention, Flu Shot, Food, Fragrances, GMO, Goals, Gut Health, Human touch, Immune boosting, Inflammation, infrared sauna, Mainstream Media, Media, Medication, Menopause, Mens Health, Menstruation, Mental Health, Migraines, Mindfullness, Mood Booster, Movement, Nutrition, Obesity, Organic Farming, Overactive Bladder, Overall Health, Parasites, Pathogens, Performance, Real Food, Results, Skin Health, Sleep, Stress Reduction, Success, The Chronic Fatigue Solution, Truth, Vaccines, Viruses, Weight Loss, Wireless Radiation, women's health

People often ask me, “𝙍𝙮𝙖𝙣, 𝙬𝙝𝙖𝙩 𝙙𝙤 𝙄 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙙𝙤 𝙤𝙧 𝙩𝙖𝙠𝙚 𝙩𝙤 𝙨𝙩𝙤𝙥 𝙢𝙚 𝙛𝙧𝙤𝙢 𝙜𝙚𝙩𝙩𝙞𝙣𝙜 𝙨𝙞𝙘𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙬𝙞𝙣𝙩𝙚𝙧?” They expect me to name one magic supplement they can take, that will bullet proof them during the cold and dark winter months. Unfortunately, nature doesn’t work on...

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