Why struggle?

Why struggle?

  Last week I had a conversation with a potential client that led me to ask the question …”Why would you struggle when you can overcome your issues quickly, and without pain or frustration?” Trying to overcome health issues yourself is a long,...
Why struggle?

Always remember … you are a study of one

True health is about listening to your body and giving it what it needs, as well as having a mind open enough to know that what it needs can change as we and our stressors change. Even though people may want to tell you otherwise, your body doesn’t fit into a certain...
Why struggle?

If you don’t change your perception of who you are, you’ll always be fighting a losing battle.

If you don’t change your perception of who you are when it comes to your health or any other aspect of life for that matter, you’ll always be fighting a losing battle. This is why diets never work. They never work because they only focus on short term change. After a...
Why struggle?

The more toxic your body is, the lower your quality of life is.

  It’s just a matter of getting your priorities right. The more toxic your body is, the lower your quality of life is. Toxicity means you’re bringing in more toxins from the outside than you can release. Our body only has a certain toxic threshold,...
Why struggle?

You are not a lost cause or failure, BUT, I’ll tell you what is …

If you have been dealing with a chronic issue that you haven’t been able to overcome I want you to know that you are not a failure, and you are not a lost cause … HOWEVER … Something definitely is failing you and in this short video above I discuss...
Why struggle?

“Of course people want to change … just not right now”

Not to implement change to a situation where change is clearly needed is, let’s be honest, foolish. For example, if you are living in pain from a chronic illness and this pain is running your life, and everything you have been doing up to now such as going to doctors,...