Forget About The Scales

7 Tips To Let You Heal & Maintain Your Gut Health

  When it comes to your overall health and wellness, keeping your gut health in check should be the top of your priority list. Along with reducing your toxic load, it is the single most important aspect of enjoying a happy life with a positive outlook free from pain...
Forget About The Scales

The One Thing That Makes The Biggest Difference To Your Health

There’s one thing missing in most people’s lives that makes the biggest difference when trying to create a lean healthy body that they will love. Listen in as I reveal what that is. Ryan P.S. If you have been struggling with your own health issues and...
Forget About The Scales

Antidepressant Nation?

It’s no wonder they’ve been finding Prozac in our drinking water since 2004, as, in the decade leading up to 2001, the number of prescriptions for antidepressants went up from nine million per year to 24 million per year. (http://news.bbc.co.uk/1/hi/3545684.stm) Since...
Forget About The Scales

Why struggle?

  Last week I had a conversation with a potential client that led me to ask the question …”Why would you struggle when you can overcome your issues quickly, and without pain or frustration?” Trying to overcome health issues yourself is a long,...