Why Health Retreats Don’t  Work Long Term

Why Health Retreats Don’t Work Long Term

I often get asked what I think of heath retreats, and whether they are a good idea for people who want to overcome a particular illness or health issue … So, today I recorded a short video explaining why in my opinion, they are not the way for most people to go,...
Why Health Retreats Don’t  Work Long Term

𝟭𝟲 𝗦𝗜𝗚𝗡𝗦 𝗬𝗢𝗨𝗥 𝗟𝗜𝗩𝗘𝗥 𝗡𝗘𝗘𝗗𝗦 𝗬𝗢𝗨𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧

Ever wondered why you feel run down or get ‘ill’ in Spring … here’s a video I shot last year for explaining why this happens … Keeping your liver healthy is of utmost importance. Your liver IS your battery of life. Without it your body cannot function....
Why Health Retreats Don’t  Work Long Term

Food Is Much More Than Just Calories

Food is much more than just calories.​​It is energy in formation & your gut reads it like a scanner at the supermarket. Toxic, allergic & inflammatory foods will lead to the body being in a state of dis-ease. Real organic whole foods will build a healthy body,...
Why Health Retreats Don’t  Work Long Term

Raw Untreated Honey Straight From The Mayan Temples

One of the things I love doing is adding a teaspoon of raw honey to my teas, or smoothies, so I always love it when I travel to a new place, as I get to try the honey of the land … and I wasn’t disappointed with the honey, from Tulum. This particularly honey...
Why Health Retreats Don’t  Work Long Term

Your Body Is Always Communicating With You

It’s as simple as that folks. Your body never lies … it doesn’t know how to. So if you’ve have: Digestive issues, chronic inflammation, skin problems, constant headaches or migraines, chronic fatigue, poor mental clarity, loss of libido, joint pains, high blood...
Why Health Retreats Don’t  Work Long Term

Maybe It’s Time You Went Your Own Way?

“𝙄𝙛 𝙢𝙮 𝙡𝙞𝙛𝙚 𝙬𝙖𝙨 𝙖 𝙢𝙤𝙫𝙞𝙚, 𝙬𝙚’𝙙 𝙗𝙚 𝙖𝙥𝙥𝙧𝙤𝙖𝙘𝙝𝙞𝙣𝙜 𝙩𝙝𝙚 𝙥𝙖𝙧𝙩, 𝙒𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙝𝙚𝙧𝙤 𝙬𝙞𝙣𝙨 𝙖𝙣𝙙 𝙡𝙚𝙖𝙧𝙣𝙨 𝙙𝙤𝙣’𝙩, 𝘾𝙝𝙖𝙨𝙚 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙖𝙡𝙧𝙚𝙖𝙙𝙮 𝙜𝙤𝙩 𝙖𝙣𝙙 𝙧𝙚𝙩𝙪𝙧𝙣𝙨 𝙝𝙤𝙢𝙚, 𝙏𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙨𝙖𝙮, 𝙙𝙤𝙣’𝙩 𝙠𝙣𝙤𝙬, 𝙩𝙝𝙤𝙨𝙚 𝙬𝙝𝙤 𝙠𝙣𝙤𝙬, 𝙙𝙤𝙣’𝙩 𝙨𝙖𝙮, 𝙄’𝙢 𝙙𝙤𝙣𝙚 𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙝𝙚𝙧𝙙, 𝙞𝙩’𝙨...