Long Term Consistency, Trumps Short Term Intensity

Long Term Consistency, Trumps Short Term Intensity

by | Jul 2, 2019 | Alopecia, Anti-aging, Brain Health, Cancer, Chronic Fatigue, Death, Dental Health, Detoxing, Diabetes, Diet, EMF & Radiation, Exercise, Flu Prevention, Gut Health, Heart Health, Inflammation, infrared sauna, Liver Health, Menopause, Mens Health, Mental Health, Mindfullness, Motivation, Movement, Nutrition, Organic Farming, Overactive Bladder, Overall Health, Parasites, Performance, Plants, Pregnancy, Pregnancy & Fertility, Reproductive Health, Respiratory Failure, Results, Self Development, Shop, Skin Health, Sleep, Success, Supplements, Truth, Vaccines, Weight Loss, Wireless Radiation, women's health

The majority of people hugely overestimate what they can achieve in a week, and hugely underestimate what they can achieve in a year. This short-lived intensity is matched by an all or nothing approach which can only last so long. Take eating for example, people often...
Long Term Consistency, Trumps Short Term Intensity

My Top 11 Tips For Getting A Good Nights Sleep

by | Jun 25, 2019 | Anti-aging, Brain Health, Cancer, Chronic Fatigue, Depression, Detoxing, Diabetes, EMF & Radiation, Flu Prevention, Gut Health, Heart Health, Inflammation, Liver Health, Menopause, Mens Health, Mindfullness, Motivation, Movement, Overactive Bladder, Overall Health, Performance, Pregnancy & Fertility, Results, Self Development, Skin Health, Sleep, Success, Weight Loss, Wireless Radiation

“The worst thing in the world is to try to sleep and not to” …F. Scott Fitzgerald   The saying, “Early to bed, early to rise optimises our potential to be healthy, wealthy and wise” seems to have been increasingly ignored in the last half-century and especially...
Long Term Consistency, Trumps Short Term Intensity

Harvard Scientist Warns: There’s No Way 5G Is Harmless

by | Jun 5, 2019 | Brain Health, Cancer, Chronic Fatigue, EMF & Radiation, EMF's, Heart Health, Inflammation, Mens Health, Mental Health, Mindfullness, Overall Health, Performance, Pregnancy, Pregnancy & Fertility, Reproductive Health, Skin Health, Wireless Radiation, women's health

If you haven’t heard about the dangers of 5G then here are a few facts for you…   – 5G relies primarily on the bandwidth of the millimetre wave, known to cause a painful burning sensation. It’s also been linked to eye and heart problems, suppressed immune...