The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

Have you ever gotten a headache because someone sitting next to you is doused in perfume? Or have you felt dizzy, nauseous, irritable, confused, or fatigued due to fragrances wore by coworkers at the office? These are signs that you more than likely have a chemical...
The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

The Truth About Soy

A worrying trend that has gripped the western world over the last decade is the number of people, especially women, that have started drinking Soy Milk as a “healthy” alternative to Cow’s milk, adding it to teas, coffee and smoothies daily. (I also see people turning...
The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

I can’t believe in 2020 people are still doing this …

I can’t believe in 2020 people are still eating egg white omelettes because they are under the impression the yolk is bad for them. This highly debatable precaution from the conventional medical community about how to eat eggs was initiated some years ago by...
The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

7 Tips To Let You Heal & Maintain Your Gut Health

  When it comes to your overall health and wellness, keeping your gut health in check should be the top of your priority list. Along with reducing your toxic load, it is the single most important aspect of enjoying a happy life with a positive outlook free from pain...
The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

Bespoke is the key

Bespoke is the key. This is because everyone is different. People are going through all manner of different stressors and their body can react differently to another person depending on multiple factors. This is why I stress that there is no basic process because...
The Dirty Hidden Secrets The Fragrance Industry Doesn’t Want YOU To Know

“All this does is push us deeper into a hole …”

Asking for help was the best thing I ever did. It allowed me to get over my issues quicker than I ever would have otherwise. The ego, although totally necessary, can also be a tricky b*gger. It can make us do things that we know aren’t in our best interests, just to...