Light Your Spark

Light Your Spark

If you’ve been feeling like your energy has been low lately due to the situation we find ourselves in, then my guess is you’re not alone. The only way out of that rut though, is through action. By doing the things we enjoy we start to raise our Qi, (otherwise known as...
Light Your Spark

“Thank You, I Have New Hope”

Today I want to share a very important message with you from a call I had this week with a wonderful lady last week. If you or someone you know has been dealing with a chronic health issue that they haven’t been able to overcome .. .and instead they have been...
Light Your Spark

Self Medication Through Distraction

As I mentioned previously, I have been receiving lots of messages and questions lately, and one that keeps cropping up is … “Ryan, since this lockdown I’ve been feeling down, depressed, overwhelmed and anxious … and I’m never like that...
Light Your Spark

The Nocebo Effect

I have been getting a lot of messages through recently and today I talk about a message I have been getting a lot  which is … “Ryan, I have a few friends who have now developed spots and rashes due to worry over health and money. Is this hype is killing people?”...
Light Your Spark

Some people see challenges as an exciting adventure to be overcome, whilst others see them as daunting tasks that cripple them with fear.

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” – Leo F. Buscaglia Today, more than ever, it seems there are valid reasons to worry as we find ourselves in unprecedented waters where the future is uncertain for us all. However, life is...
Light Your Spark

Why l am extremely skeptical of our current situation, why you should be too & health boosting tips during this time

People kept asking me what my take on this situation is, should they trust the mainstream narrative & what can they do to boost their health?‬ Well, in this video I answer those questions & more. Enjoy! Health & Happiness Ryan P.S. If you have been...