Give someone a  hug, your immune system will thank you for it

Give someone a hug, your immune system will thank you for it

  Along with eating real food, hot & cold therapy, intelligent exercise, sun exposure, fresh air, mitigating EMFโ€™s and spending time in nature … contact with other humans, animals, bugs and dirt is essential to building a diverse and robust microbiome,...
Give someone a  hug, your immune system will thank you for it

Everything sounds great it theory, but in practice things can be a lot different.

โ€œ๐™๐™–๐™ก๐™  ๐™–๐™ก๐™ก ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ฃ๐™ฉ. ๐™„๐™› ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™ฃ๐™ค๐™ฉ ๐™ก๐™š๐™–๐™™๐™ž๐™ฃ๐™œ ๐™—๐™ฎ ๐™š๐™ญ๐™–๐™ข๐™ฅ๐™ก๐™š, ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™ฌ๐™–๐™จ๐™ฉ๐™ž๐™ฃ๐™œ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™—๐™ค๐™™๐™ฎโ€™๐™จ ๐™ฉ๐™ž๐™ข๐™š.โ€ The next time someone recommends an approach, or, tries to sell you on a theory when it comes to health … ask them how it worked for them when they tried it. If you donโ€™t get...
Give someone a  hug, your immune system will thank you for it

The problem isn’t the germ or disease, the problem is your sick and toxic body

Germs donโ€™t cause disease anymore than flies cause garbage. As you know flies do not cause garbage, it is the garbage that attracts flies. In the same manner it is the dead and dying tissue in your body from the way you have been abusing yourself โ€ฆ โ€ฆ from the way you...
Give someone a  hug, your immune system will thank you for it

Coke & Crisps?!

Today I want to talk about some shocking advice that was given to somebody I recently had a consultation with. I have heard some corkers in my time, but this one is right up there. Health & Happiness Ryan P.S. If you have been struggling with your own health...
Give someone a  hug, your immune system will thank you for it

You’re A Rainforest

Youโ€™re a rainforest, and to make sure you grow, develop and thrive, you need to give yourself the right fuel in terms of your daily diet and lifestyle habits. To do that you must nourish your inner ecosystem which it is essential to our health, immunity and longevity....