REVIVE YOURSELF SHOP
“Knowledge Bombs”
Yesterday I was very privileged to be asked by the guys at The Unit Fitness in Cambridge to be on their podcast. I’ve known the guys a little while and they are not only good at their job but they really care about helping people, which is why I think we get...
Is one pound of protein for every pound of body weight necessary for optimal muscle gain or is that a bodybuilding myth?
Not only is it a myth but it’s built on a false premise and I’ll show you how false the premise is. If you eat one gram of chicken how much protein did you eat? It depends on how much protein is in that gram of chicken. And if you eat one gram of...
If Not Now, When?
8 years ago I was lying on my parent’s couch, in constant pain, chronically tired, mentally exhausted and severely over weight wondering if I really wanted to be here. You see, for the previous 5 years, I had been through a constant nightmare with my health. And...
16 Signs Your Liver Needs Your Support
Keeping your liver healthy is of utmost importance. Your liver IS your battery of life. Without it your body cannot function. What most people aren’t aware of is that our liver has a dual role. It is both the main organ for detoxing (which your body is naturally...
The Amazing Health Benefits Of Young Green Coconut Water Kefir
C O C O N U T W A T E R K E F I R Time to start making some young green coconut water kefir. This formidable drink is top of the tree when it comes to cleansing the body and repopulating the gut! It’s also highly refreshing and hydrating in this heat....FREE DOWNLOAD: THE HEALING HEALTH PARADIGM
Struggling with Gas, Bloating, Constipation, Diarrhoea, Indigestion, Heart Burn or Tiredness after eating or drinking? This is for you if you want to finally be able to eat foods you love without the crippling after effects. Download our FREE guide