Why You Should Stop Feeding Ducks Bread & How This Principle Applies To You Too

One of my favourite things to do is to walk through the forest, and luckily for me, I have Epping Forest on my doorstep.

I find being amongst nature very peaceful and it allows me time to think and clear my head, which is a very important part of staying healthy in this world where we are constantly expected to keep on the move.

Far too many people are exhausted from early mornings, late nights, eating refined and processed foods and drinking stimulating liquids.

Then they spend all their time working out without spending the time to work within.

All Yang without any Yin is a recipe for disaster!

But that’s for another article at another time.

Back to my forest walk.

Whenever I walk through the forest I have a few different routes that I take, and one of these routes takes me past a lake and this means I always see one of my pet peeves which is people feeding the ducks bread.

So I shot a short video explaining why you shouldn’t do this and how it applies to you and your health too.

You can find the video above.

Enjoy

Ryan

P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.