
What will work in the long run though, to stop yourself from succumbing to any opportunistic organisms, (not just Covid-19,) is to do all the things that create a healthy body & a strong immune system.
Doing this will bulletproofing proof yourself from any pathogen, because organisms can only take over a body with an unhealthy internal terrain.
So, instead of buying into the fear porn and scare mongering, wearing pointless masks and gloves …
I recommend you start doing all the things that create health, such as:
– Not listening to the mainstream media,
– Staying hydrated,
– Eating real food,
– Getting adequate sleep,
– Performing hot & cold therapy,
– Doing breath work,
– Spending time in nature,
– Exercising intelligently,
– Surrounding yourself with friends & family,
– Taking essential supplements,
– Working on your gut health,
– Limiting your expose to toxins,
– Limiting your exposure to EMF’s etc
Doing these things will not only ensure that you give your immune system the best chance of fighting off any pathogen that comes your way, but they will keep your body healthy and vital all year long.
Remember …
“The germ is nothing. The terrain is everything.”
Health & Happiness
Ryan
P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.
