Is Comparing Yourself To Others Destroying Your Happiness and Progress?

In my experience, the best way to kill something special, or to destroy your progress and state of mind is to compare it to something else.

I have often had clients who are moving towards their goals and progressing at a steady pace who get frustrated at themselves when they see someone else who has great results, but is further down the line in their health journey than they are.

It’s a problem that not only manifests in health coaching but in all aspects of life. So I thought I’d shoot a little video that you can watch below, to explain why comparing yourself to others isn’t the way to go.

P.S. I’m not saying don’t have goals that you want to reach, because of course goals are key. However you have to know that you are where you are for a reason, and things take time.

P.P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible. 

Health & Happiness

Ryan