REVIVE YOURSELF SHOP
After the poll I held yesterday it seems that the overwhelming majority of people would like to know how to bulletproof themselves from this virus.
So here goes with a few things you can add and subtract to your daily life to create a healthy body a virus cant take over.
ᴀɴᴛɪᴠɪʀᴀʟs ᴛʜᴀᴛ ᴄᴀɴ sᴜᴘᴘᴏʀᴛ ᴀ ʜᴇᴀʟᴛʜʏ ɪᴍᴍᴜɴᴇ sʏsᴛᴇᴍ …
* Zinc,
* selenium,
* vitamin c,
* vitamin d,
* probiotics,
* elderberry,
* pau d’arco,
* turmeric,
* ginger,
* cats claw,
* Colloidal silver,
* oil of oregano,
* garlic,
* olive leaf extract,
* grapefruit seed extract,
* raw honey,
* mushroom complex,
* coconut water kefir
“fᴏᴏᴅs ᴀɴᴅ fᴏᴏᴅ ɢʀᴏᴜᴘs ᴛʜᴀᴛ ᴄᴀɴ ʟᴏᴡᴇʀ ᴀ ɪᴍᴍᴜɴᴇ sʏsᴛᴇᴍ ᴀɴᴅ fᴇᴇᴅ ᴀ ᴠɪʀᴀʟ ɪɴfᴇᴄᴛɪᴏɴ …
* Wheat,
* gluten,
* alcohol,
* sugar,
* caffeine,
* oats,
* pasteurised dairy,
* refined foods,
* Processed foods,
* cheap synthetic supplements
ᴘʀᴀᴄᴛɪᴄᴇs ᴛʜᴀᴛ ᴄʀᴇᴀᴛᴇ ᴀ ʜᴇᴀʟᴛʜʏ ʙᴏᴅʏ ᴀɴᴅ ʙᴏᴏsᴛ ɪᴍᴍᴜɴɪᴛʏ …
* Eating organic food,
* drinking and washing in clean water,
* concentrating on your internal health,
* intelligent exercise,
* Sun exposure,
* having a purpose for getting out of bed every morning,
* spending time with loved ones,
* hot and cold contrast showers,
* getting 7/8 hours of sleep,
* fasting, spending time in nature,
* using a sauna,
* deep breathing,
* eating fermented foods
ᴘʀᴀᴄᴛɪᴄᴇs ᴛʜᴀᴛ ᴄʀᴇᴀᴛᴇ ᴀ ᴜɴʜᴇᴀʟᴛʜʏ ʙᴏᴅʏ ᴀɴᴅ ʟᴏᴡᴇʀ ɪᴍᴍᴜɴɪᴛʏ …
* Not moving enough,
* getting angry & stressed,
* eating too fast or eating when stressed,
* overexposure to WiFi and EMFs,
* staying indoors,
* wearing synthetic fragrances,
* using chemical skincare and washing products such as moisturisers, shower gels, soaps, and shampoo,
* getting blue light exposure after dark,
* cooking in metal or Teflon pans,
* training too hard too often
So, if you want to bulletproof yourself from this or any virus then start putting into practice the information above, and remember …
“??? ???? ?? ???????, ??? ??????? ?? ??????????.”
This means a virus cannot take over a healthy vessel … so start creating health.
Health & Happiness
Ryan
P.S. If you’ve been dealing with a chronic health issue, or you are immunocompromised, and you would like some one to one support on creating a healthy body that won’t succumb to a virus then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.
