Today’s show is a first for the Revive Yourself Podcast as we have two guests on the show at the same time, and I’m sure you’ll agree it was a great conversation. 

On the show I had two fantastic coaches, and more importantly great people,  Jon Sherdian from Total Body Fit Camp, and Gary Rothwell from Be Forever Strong. Between them Jon & Gary have over 16 years coaching both men and women from all walks of life, and helping them build a functional body that not only allows them to live life to the fullest, but a body they are also proud to show off at the beach.

With that sort of experience I thought it would be silly not to tap into their knowledge of to see what their thoughts on the fitness and health industry were, and where they see it going:

In the show we discussed: 

• What Jon & Gary have seen change in the fitness industry
• The things that they have both seen stay the same 
• How they both meet people where they are when they come to them
• How small changes can make a big difference
• How the communities they have built within their businesses are one of the things that keeps people moving forwards, getting results and coming back
• Why losing weight isn’t the real reason people come to them
• Why basics to creating and maintaining health and longevity & much much more

It was so much fun chatting with Jon & Gary and we’ll definitely be getting together for another chat the next time we are all together. . 

You can find Jon & Gary here:

Jon Sheridan - https://totalbodyfitcamp.co.uk/

Gary Rothwell - https://beforeverstrong.co.uk/ 

Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.

To Your Health & Happiness

Ryan