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WELCOME TO REVIVE
I have been where you are now. I remember what it was like to be just diagnosed with IBS.
Not only did I have crippling digestive issues but to go with it I had severe acne, cysts, huge weight gain, mood swings and extreme low energy.
So I know the emotions, symptoms and unanswered questions can be overwhelming.
I have good news: There is hope, and you are not alone.
You have taken the most important step. You are looking for answers.
You may be asking yourself, “Where do I begin?”
The answer is simple. First, you must educate yourself about Digestive Issues and how to regenerate your health.
When you understand what is happening in your body, you will be better prepared to make choices, take action, and begin taking control of your Digestive Distress and healing.
My FREE 60 min Webinar “The Secret To Getting Your Health Back That Even The Doctors Don’t Know About” is a great place to start. It will answer many of your burning questions such as what exactly a digestive problem diagnosis is and what it means, the causes, and what the latest research says about treatment.
Next, it is time to take control of your symptoms.
The Revive Lifestyle encompasses an holistic approach which covers 4 main areas: nutrition, exercise/movement, self-care/introspection, and spirit. No one is more important than any of the others. In fact, they all work together. After reviewing the Revive’s FREE Webinar Training, the next step is to book your call with Ryan to discuss your health issues and see which of Revive’s 2 programs suit you best.
We offer a 21 Day Rejuvenation Program which introduces you to all of the elements of the the Revive lifestyle. You will learn to eat, move, think and heal like a Reviver.
If you have had your digestive issues for a period longer than 4 months you may need a more extensive approach which is where Revive’s Gold Standard 16 Week Total Transformation Program would be your best options.
On the Total Transformation Program you receive One-to-One Coaching tailored to your specific needs which covers all aspects of holistic health to take you from barely surviving to thriving in life. This program also offers a unique opportunity to work personally with Ryan as he guides you to wellness. You can check out all of my program offerings and choose the path that works for you.
The Revive philosophy centers on the idea that “food is medicine.”
My organic whole food based approach offers no gimmicks, no calorie counting and no guilt. You will learn to eat whole foods that heal your body from the inside out, sooth and restore your gut, give you clearer skin, increase your mental clarity and make you feel energized. You will strategically eliminate foods that sabotage your health such as gluten, dairy, processed sugars and carbohydrates and unhealthy fats through a well thought out process that has been used thousands of times to get the best results possible. You will be astounded at the transformation you see in every area of your life when you eat to thrive. I have shared tons of free recipes on ReviveYourself.co I have also composed Morning Tonic’s, scrumptious recipes, shopping lists and tips that make eating like a Reviver easy and satisfying. Finally, I have shared lots of great articles, interviews with experts about how and what to eat to best manage your symptoms.
Revivers “move” every day!
I encourage you to find the exercise that is right for you. The exercises recommended will depend upon where you are in your journey and what you need to generate your healing process. We will be ‘Working In’ as much as we are “Working Out’. When it comes to movement we encourage you to do whatever makes you feel good something you look forward to doing. You don’t have to run endless miles on the treadmill, instead take your dog for a walk. Lift weights. Try a yoga class. Workout at home (check out GaiamTV.com). Love to dance? Dance away. Are you a swimmer? Find a way to mix it up, have fun, move and feel great every day. Building lean muscle is critical for women with Digestive Distress too. Looking for a place to start? Don’t worry we’ve got that covered on our programs.
Your mind and body are inextricably connected.
Revive helps you to get both working together. In truth all health begins in the mind and this is something most programs completely neglect. Revive’s programs teach you to how to be powerfully positive and see yourself for the beautiful, capable and powerful person that you are instead of seeing only your limitations and failures. Your positive mindset combined with your healthy lifestyle of nutritious food and exercise will let your light begin to shine.
The Revive Lifestyle combines all three elements of mind, body and soul, plus a lot more. We teach our Reviver’s to make loving choices for themselves and that will benefits those around you too. That means taking time to care for yourself, so you eat well, exercise, meditate and take control of your environment. We also look into your life purpose and what your big life dreams are, because scientific studies show people without a bigger purpose are more likely to contract illness and disease. Start your Revive journey by reading Top 10 Tips for Overcoming Perfectionism and Why Saying No Maybe The Best Decision You Ever Make.
With Revive’s programs you’re not alone as you not only have a coach but you also have a community of people going through the program too who all help each other every step of the way. Also by placing you in a closed Facebook group you have continuous support should you need it, and those on the One-to-One program will also have support by phone.
I want you to know that you no longer have to feel like a victim.
You no longer have to feel out of control, hopeless or helpless. Revive’s approach is grounded in hope and empowering women to help themselves.
The Revive fingerprint logo designed by founder Ryan Martin is used on all Revive programs and products.
Ryan’s fingerprint symbolises his seal of approval; at Revive we only recommend approaches or products we would be happy to use on ourselves and our families.. Our approach is simple and enjoyable: here at Revive we want to share our passion and lifestyle with you, and show you that it’s possible to create a healthy and happy approach to everyday life. When you take time to patiently, persistently, and positively work on yourself, you absolutely can emerge transformed. I have seen countless women with Digestive Issues journey through my programs and transform their lives
Welcome to Healing. Welcome to Wellness. Welcome to Revive.
Begin with the Revive Program that Works for You. Revive offers w programs to help you take control over your Digestive Distress: The 21 Rejuvenation Plan, Revive’s 16 Week Total Revival Program which includes One-on-One Coaching.
Start your Revive Journey today!
BOOK YOUR CALL WITH RYAN
Discuss your health issues and see which of Revive’s 2 programs suit you best!
