REVIVE YOURSELF SHOP
Ever wondered why you feel run down or get βillβ in Spring … hereβs a video I shot last year for explaining why this happens …
Keeping your liver healthy is of utmost importance.
Your liver IS your battery of life. Without it your body cannot function.
Contrary to popular belief, the liver does not filter toxins. Instead, the liver modifies them to make them less toxic, and to make them easier to excrete. This leads to their elimination in the feces and urine, not their retention in the liver.
What most people aren’t aware of is that our liver has a dual role.
It is both the main organ for detoxing (which your body is naturally doing all the time), and it is also a digestive organ.
Its main job within the digestive system is to process the nutrients absorbed from the small intestine. Bile from the liver secreted into the small intestine also plays an important role in digesting fat and some vitamins.
Recent research however, has shown that most people’s liver is only functioning at 40% of its optimal capacity.
Excess alcohol consumption, toxic lotions and deodorants, medication, environmental pollutants, poor air quality, processed foods, refined foods, rancid oils, hydrogenated fats, heavy metals and more all place an extreme burden on your liver that wasn’t present even 100 years ago.
Makes for pretty bleak reading I know.
Just incase you’re wondering if your liver isn’t functioning as well as it could be here are some tell tale signs you need to give your liver a helping hand:
- abdominal bloating
- pain or discomfort over the liver β (right upper abdominal area under the rib cage)
- excessive abdominal fat;
- pot belly; or a roll around the upper abdomen trouble digesting fatty foods
- had your gallbladder removed
- acid reflux/heartburn
- dark spots on the skin commonly referred to liver spots
- overheating of the body & excessive perspiration
- acne/rosacea or itchy, blotchy skin
- unexplained weight gain and inability to lose weight even with calorie restriction
- seasonal allergies
- High blood pressure
- Fatigue/low energy
- Mood swings
- Sleep apnea and snoring
- Fatty yellowish lumps around the eyes
These are all signs that your liver is blocked with excess toxins or clogged up with unhealthy fat β in extreme cased itβs called fatty liver.
When this happens the cells that act as a filter become too swollen with fat and the liver cannot screen out or filter the many substances being passed through it.
The liver function is to clean out used blood and return it to the heart.
If this situation is not rectified you end up with recycled toxins entering you heart via uncleaned blood.
This can damage your heart and immune system and lead to rapid aging.
All your hormones and any medications you take also are filtered through the liver.
I may write a more in depth article on what causes a fatty liver and how best to detox your liver, but for now some very simple things you can do to help your liver function more optionally and increase your overall vitality is:
– Make sure you are hydrated,
– Remove highly processed, allergic foods & rancid oils,
– Stop using toxic skin care products,
– Limit alcohol consumption,
– Try to sweat at least 4 timeβs a week (saunas are great)
– And add something such as Liver Support by Natures Answer to your morning lemon water.
Liver Support is a wonderful blend of super concentrated herbal extracts formulated to naturally support liver health.
Liver Support: https://shop.reviveyourself.
It is packed with ingredients that boost liver health which include:
Dandelion Root, Oregon Grape Root, Goldenseal Root, Gentian Root, Red Clover Flowering Tops, Milk Thistle Seed, Rhubarb Root, Prickly Ash Bark, Vegetable Glycerin, Purified Water
Unlike many liquid formulas it is also an alcohol free and manufactured using an incredible cold Bio-Chelated proprietary extraction process.
(Liquid extracts are more potent than tinctures and absorbed faster than capsules or tablets, making them perfect for anyone with poor digestion.)
As I mentioned above, all you have to do is add a squirt to your morning lemon water.
So…
If you have one or more of the above symptoms then it’s probably time you started to take care of your liver, after all it’s job is taking care of you.
Liver Support: https://shop.reviveyourself.
Health & Happiness
Ryan
P.S. If you have been struggling with your own health issues and would like to see if or how we could help you thenΒ click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.
