I get a lot of messages through asking how I deal with the hate & negativity I receive, and even how I deal with family & friends who don’t agree with my point of view.
In short, this video sums things up. ?
However, it did take a while to get to this point, as it’s hard to break free of the desire to be liked and to fit in.
Plus, our brain is set up in a way to stop us doing things that may extradite us from the heard for survival reasons … so going against the mainstream opinion actually goes against our genetic code.
However, holding your tongue and not speaking up when you have a different view to express that you hold deep within your soul, only creates an internal war with yourself …
… and continuing to hide who you truly are to fit in with the masses can become an extremely toxic mentality to adopt which can lead to anxiety and depression.
Ultimately, the key is to follow your heart, because the only person you have to live with 100% of the time is yourself …
… and when you can be proud of the person looking back at you in the mirror, then that’s all that really matters.
I will be doing a video to go deeper into this topic …
… but for the time being all I will just say is, if you follow your intrinsic gut feeling, you won’t go far wrong.
Onwards & Upwards
Ryan
P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.
