As much as people don’t want to hear it, disease and illness aren’t down to bad luck.

We are responsible for our own health, and if you are constantly living outside of mother nature’s laws one day you will be forced to face the consequences of those actions.

Unfortunately, drugs and medications will only offer short term relief and won’t be able to get to the root cause of the problem or help you long term. In fact, they often make your situation worse. You only have to look at the statistics that show medical intervention is the 3rd leading cause of death in the western world.

Luckily for you, the body is a miraculous self-healing entity and given the right circumstances, it can heal from anything.

To quote Paul Chek,

“Any disease can be cured by doing the opposite of what created it.”

There are 6 foundation principles of health that need to be abided by to create and maintain a healthy body.

These are:

1. Nutrition
2. Hydration
3. Breathing
4. Thinking
5. Movement
6. Sleep

If you are ill you must look at what you did in your life with each of those factors which could have contributed to your disease and do the opposite.

For example, if you didn’t sleep enough you must sleep more, if you moved too little then you need to be a lot more active – you can start with walking 15 mins a day and build up from there.

However, if you exercised too much you must do less, if your thoughts were constantly negative then you must change your thought pattern to thinking positive thoughts.

If you were eating processed, refined and non-organic foods then you must address this. If you were eating too little you must eat more, if you were eating too much you must eat less.

When it comes to hydration, to the degree you are dehydrated you must consume more high-quality water daily.

Once you do this you will quickly realise what it is your body needs to function normally.

All you have to do is be honest with yourself about what you did relative to what you now know the body now needs and redirect your energy immediately into those areas. Do this and you will begin healing extremely quickly because it’s a simple fact that disease cannot exist in the presence of wellness. The two are not co-compatible, they are like oil and water.

So the key take away here is do not focus on the disease, instead, focus on the person that has the disease and make that person healthy so the disease cannot exist within them.

However, if you keep on ruminating over the disease and putting a severe amount of emotional charge into it you will pump a tremendous amount of your energy based on fear right into the disease, and every time you do that you actually shut your healing power down because you’re body becomes afraid and fearful and gets put into fight or flight mode which stops the healing process from happening.

Instead of thinking about whatever dangerous disease that’s got hold of you, start thinking of the pain as a lesson from the universe that’s there to teach you that you need to change the way you live, so you can truly start to experience life, because the way you were living previously wasn’t truly living.

Once you start to adapt your mindset around the fact that disease cannot live in a healthy person, and you start to live the principles that create a healthy body, things will immediately begin to change for the better.

Health & Happiness

Ryan

P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.