Why You Don’t Need HRT To Reverse The Menopause

Who says you need Hormone Replacement Therapy (HRT) to relieve symptoms of the menopause?

In fact, HRT can be severely dangerous and cause long-term damage to the body.

[Risks and side effects of HRT]

As with any medication, HRT can cause side effects.

Common side effects include:

– breast tenderness
– headaches
– nausea
– indigestion
– abdominal (tummy) pain
– vaginal bleeding

Some types of HRT can also cause an increase in your risk of certain serious problems, such as blood clots and breast cancer.

Yea that’s right cancer!

The medical model thinks that the benefits of HRT generally outweigh the risks. Having dealt with many women suffering at the hands of this practice, I wholeheartedly disagree with their stance.

The good news is that you can heal HRT naturally.

Once you apply natural healing principles you can quickly relieve menopausal symptoms, such as:

– hot flushes
– night sweats
– mood swings
– vaginal dryness
– reduced sex drive

Just as it has for another one of our rock star clients who’s feeling the benefits of a natural lifestyle.

Health & Happiness

Ryan Martin

P.S. If you have been struggling with your own health issues and would like to see if or how we could help you then click the link here, fill out the form and Ryan or one of the team will be in touch as soon as possible.


  1. Velma Irvine on August 23, 2018 at 10:30 am

    Hi my name is velma Irvine and I am 49 years old. I am now going through the menopause and struggling with fatigue. My doctor put me on HRT patches six weeks ago which I reluntantly declined for over a year but I felt nothing else was working. I was on the patch four weeks and my tiredness increased so I stopped.I have acupuncture once a month and had been taking herbal tablets but nothing is taking about my tiredness and lack of energy! I would always be active and walked up to 15 miles a week but I use my energy to work! I don’t know what else I can do. I general eat healthy all fresh foods and little sugar intake! I would appreciate some advice/support as I do not want to go back on HRT which my doctor has advised me to do!

    • Ryan on August 23, 2018 at 10:34 am

      Hi Velma, I am sorry to hear that you are struggling wit your health. However, there is lots we can do to turn this around and get you full of energy.

      If you email me at ryan@reviveyourself.co we can take things from there.

      Kind Regards


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