This is a question I get sent a lot from people with all different chronic health issues.
They tell me how their diet is right (most of the time it’s not), the amount of exercise they are doing, how they are always hydrated and even how have stopped eating gluten.
Unfortunately, although they have the best of intentions – and I do praise them for taking their health into their own hands and making changes – there’s much more to healing than these factors alone.
There’s one VITAL ingredient that they are all missing, that I reveal in this video.
Health & Happiness
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