Weight Loss

Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

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“What makes you and Revive different?”

I constantly get messages from people asking what makes myself and Revive different from other health coaches and nutritionist. I usually answer these questions in a one to one format, however, today I thought I’d shoot a short video detailing what we do differently, and, the approach we take to getting you to your optimal…

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The Number 1 Reason Your Health Fluctuates

If you are always wondering why you can’t seem to keep your health on track for an extended period of time then listen up, this video is just for you. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could…

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Confused and Overwhelmed?

Have you ever wanted to start working on your health, but with the amount of conflicting information just been too confused and overwhelmed to know where to start? If so, watch the video above as Ryan explains exactly what to do to put these thoughts and feelings behind you. Health & Happiness Ryan P.S. If…

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I Was Skeptical Too

Join Revive Founder Ryan Martin as he talks about why he understands if you are skeptical about taking a natural approach to healing your body, and why he was too. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could…

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The Key To Long Lasting Health That Almost No One Is Doing

The Key To Long Lasting Health That Almost No One Is Doing… I often get asked what the key to staying healthy is, and the answer often surprises people. They expect me to mention a vitamin, supplement, exercise regime or detoxification protocol, when in fact the answer is much simpler than that. If you want…

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7 Tips for Staying Lean & Healthy Whilst on Holiday

Guys and girls, here is a little video I shot on my last morning in Venice Beach on just detailing a few tips that will keep you looking and feeling your best in holiday and when you return. Health & Happiness Ryan P.S. I will be shooting a video this week in the most important factor…

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Why You Don’t Need HRT To Reverse The Menopause

Who says you need Hormone Replacement Therapy (HRT) to relieve symptoms of the menopause? In fact, HRT can be severely dangerous and cause long-term damage to the body. [Risks and side effects of HRT] As with any medication, HRT can cause side effects. Common side effects include: – breast tenderness – headaches – nausea –…

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