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The Unpopular Truth

Don’t worry people, at Revive we will always bring you the truth, no matter how unpopular it may be. Remember the truth passes through three stages… First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident. Watching people go through this process in front of my own eyes is…

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The Key Ingredient For Success

As a health coach and nutritional therapist people often ask me what the key to achieving results is. To be honest there are a multitude of factors to take into consideration. All of which can be extremely important to getting successful results. However there is one thing that stands out. It’s one thing that no…

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The True Implications of Saying “No” – Making Yourself the Priority

Why Saying No Maybe The Best Decision You Ever Make Isn’t time you made yourself the priority? After all the act of treating yourself second best is ultimately why you’re here. And restoring your health depends on your making yourself the number one person in your life again. However for many women with Digestive Distress,…

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Top Ten Tips for Overcoming Perfectionism

Taking control of our lives can be a marvellous and empowering decision, as long as control doesn’t keep us from living our fullest and happiest lives. And when it comes to improving and managing digestive symptoms (and any health issue for that matter), many women put an impossible amount of pressure on themselves to maintain…

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The Real Truth About Supplements

“Synthetic supplements are just poor imitations of what nature can make naturally.” … Ryan Martin If you have ever consumed vitamins in your life – and two-thirds of us have, according to health surveys – you have probably unknowingly bought into one of the most enduring and toxic myths to ever shape the public health…

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The Importance Of Sleep

“The worst thing in the world is to try to sleep and not to.” …F. Scott Fitzgerald The saying, “Early to bed, early to rise optimizes our potential to be healthy, wealthy and wise” seems to have been increasingly ignored in the last half century and especially in the last couple of decades. Getting eight…

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Say Goodbye To Acne In 4 Steps

“Your skin is a reflection of your internal health.” What people don’t realise is that using all these antibacterial soaps they see on T.V. and creams given to them to fight acne by the pharmacist will never do anything except maybe give very short term relief. Acne, like all skin conditions, starts deep inside the…

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Saturated Fat and Cholesterol are GOOD for You!

“The most egregious factoid is the erroneous belief that heart attacks result from an elevated blood cholesterol that is due primarily to increased fat consumption. This myth has been perpetrated by the cholesterol cartel of low fat food and lipid lowering drug manufacturers, as well as prestigious organisations and physicians that are the recipients of…

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