Nutrition

Surgeons Admit That Mammography Is Outdated, Outright Harmful To Women

“Every year, millions of women flock to their doctors to get their annual mammograms, a breast cancer screening procedure that involves pressing a woman’s breasts between two metal platforms to scope out tumours. But surgeons everywhere are starting to question the controversial practice, which studies show isn’t even an effective screening tool and is actually…

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“Sometimes a picture speaks a thousand words.”

“Sometimes a picture speaks a thousand words.” When I look at those photos on the left they don’t even look like me. It’s a strange feeling. But I like to look back as it lets me remember what I went through. The photos on left were taken before and during a holiday to New York…

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By Far The Worst Health Advice Is Given By Clueless Celebrities & Athletes

By far the worst health advice is given by clueless celebrities and athletes promoting junk products and passing on bad information to gullible followers. Only listen to advice with your best interest at heart and remember the majority of celebrities, athletes and fitness magazines will endorse any old rubbish for profit. As you likely already…

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What You Eat Changes How Your Genes Are EXPRESSED

If you didn’t know already… What You Eat Changes How Your Genes Are EXPRESSED (You can read the study in the picture by clicking the link above.) Yet another study shows is how important it is to pay special attention to what you put in your mouth as it affects how your genes are expressed.…

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The top 3 nutrients for flu prevention are …

If you want to stay healthy this flu season, the top 3 nutrients for flu prevention are Vitamin D, more Vitamin D, and yet more Vitamin D, and not the flu vaccine as some people and organisations would have you believe.   Dr Joe Prendergast explains that vitamin D is likely more powerful than any…

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Are Women Are Losing Their Uniqueness?

Indeed. Be one of them! People think because we’re in the year 2019, and, we have WiFi, Netflix and iPhones, that millions of years of genetics don’t count. That we’re above nature. The best one… That men and women are the same. Their bodies can take the same amount of physical and mental stress. 😳 Have…

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Canola oil & Rapeseed Oil are no more than liquid poison

  Don’t believe the mainstream propaganda, Canola oil and rapeseed oil are no more than liquid poison. Though canola oil and rapeseed oil are marketed as a healthy oils, and you will find them in many “healthy hipster” hangouts like yoga studios, eatery’s and contemporary coffee shops, these oils are anything but healthy. They are…

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