Inflammation

No bread! What Do You Eat For Lunch?

In general bread is not a healthy option for the majority of people. The combination of wheat and gluten (and the multiple other ingredients) is hugely inflammatory and allergenic. However, bread is a staple in most peoples daily diet so when they are told to get rid of it, it can be a tough nut…

Read More

LINDA’S STORY

L I N D A ‘ S    S T O R Y When Linda came to us she had been suffering from multiple health issues. The most frustrating for her at the time was menopausal symptoms of extreme and regular hot flushes which were impacting her day to day life. She also suffered with…

Read More

Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

Read More

11 REASONS YOU SHOULD BE TAKING ASTRAGALUS ROOT

Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. As you can probably gather, not all plants and herbs are made equal. Some have far more beneficial properties than others, and when it comes to health, healing and longevity not many…

Read More

11 Reasons You Should Be Taking Astragalus Root

  Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. As you can probably gather, not all plants and herbs are made equal. Some have far more beneficial properties than others, and when it comes to health, healing and longevity not many come…

Read More

“What makes you and Revive different?”

I constantly get messages from people asking what makes myself and Revive different from other health coaches and nutritionist. I usually answer these questions in a one to one format, however, today I thought I’d shoot a short video detailing what we do differently, and, the approach we take to getting you to your optimal…

Read More

Confused and Overwhelmed?

Have you ever wanted to start working on your health, but with the amount of conflicting information just been too confused and overwhelmed to know where to start? If so, watch the video above as Ryan explains exactly what to do to put these thoughts and feelings behind you. Health & Happiness Ryan P.S. If…

Read More

I Was Skeptical Too

Join Revive Founder Ryan Martin as he talks about why he understands if you are skeptical about taking a natural approach to healing your body, and why he was too. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could…

Read More

Skin Shot

This morning’s skin shot! Simple ingredients of: 100ml water Gel from 1 Aloe Vera leaf 1 Grapefruit Put them all in the blender together and voilà, you have a refreshing, health promoting shot. Remember people your skin is a reflection of your internal health, and no amount of expensive creams, lotions or potion will ever…

Read More

2 FOODS YOU SHOULD NEVER EAT IF YOU HAVE A VIRUS!

2 Foods That Feed Viruses To Avoid: Nuts & Seeds “But I thought nuts and seeds were good for you?”, I can hear you all saying. Well, in general, they are, however, when you have a virus, they are two foods you want to stay away from. Seeds and nuts contain high levels of the…

Read More