Gut Health

Sweat Every Day

Whether it’s through exercise, movement, an  infrared sauna or even a hot bath, you should aim to sweat every day. (Before you ask, the main difference between a far-infrared sauna and the traditional Finnish-style saunas (whether wet or dry) is the Finnish-style sauna heats you from the outside in, like an oven, whereas the infrared…

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11 Reasons You Should Be Taking Astragalus Root

  Do you know about astragalus? If not, you should, because astragalus root is one of the most powerful immune-building plants on the planet. As you can probably gather, not all plants and herbs are made equal. Some have far more beneficial properties than others, and when it comes to health, healing and longevity not many come…

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“What makes you and Revive different?”

I constantly get messages from people asking what makes myself and Revive different from other health coaches and nutritionist. I usually answer these questions in a one to one format, however, today I thought I’d shoot a short video detailing what we do differently, and, the approach we take to getting you to your optimal…

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Confused and Overwhelmed?

Have you ever wanted to start working on your health, but with the amount of conflicting information just been too confused and overwhelmed to know where to start? If so, watch the video above as Ryan explains exactly what to do to put these thoughts and feelings behind you. Health & Happiness Ryan P.S. If…

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I Was Skeptical Too

Join Revive Founder Ryan Martin as he talks about why he understands if you are skeptical about taking a natural approach to healing your body, and why he was too. Health & Happiness Ryan P.S. If you have been struggling with your own health issues and would like to see if or how we could…

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Skin Shot

This morning’s skin shot! Simple ingredients of: 100ml water Gel from 1 Aloe Vera leaf 1 Grapefruit Put them all in the blender together and voilà, you have a refreshing, health promoting shot. Remember people your skin is a reflection of your internal health, and no amount of expensive creams, lotions or potion will ever…

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2 FOODS YOU SHOULD NEVER EAT IF YOU HAVE A VIRUS!

2 Foods That Feed Viruses To Avoid: Nuts & Seeds “But I thought nuts and seeds were good for you?”, I can hear you all saying. Well, in general, they are, however, when you have a virus, they are two foods you want to stay away from. Seeds and nuts contain high levels of the…

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Chronic Fatigue Syndrome

Contrary to what the medical industry tell you there is lots you can do for Chronic Fatigue Syndrome. It’s a systemic issue, and like every other systemic issue (chronic illness) you need to follow the principles which allow the body to heal. This can take time. And, even when you start to feel better remember…

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The Key To Long Lasting Health That Almost No One Is Doing

The Key To Long Lasting Health That Almost No One Is Doing… I often get asked what the key to staying healthy is, and the answer often surprises people. They expect me to mention a vitamin, supplement, exercise regime or detoxification protocol, when in fact the answer is much simpler than that. If you want…

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