Posts by Ryan

2 FOODS YOU SHOULD NEVER EAT IF YOU HAVE A VIRUS!

2 Foods That Feed Viruses To Avoid: Nuts & Seeds “But I thought nuts and seeds were good for you?”, I can hear you all saying. Well, in general, they are, however, when you have a virus, they are two foods you want to stay away from. Seeds and nuts contain high levels of the…

Read More

Chronic Fatigue Syndrome

Contrary to what the medical industry tell you there is lots you can do for Chronic Fatigue Syndrome. It’s a systemic issue, and like every other systemic issue (chronic illness) you need to follow the principles which allow the body to heal. This can take time. And, even when you start to feel better remember…

Read More

The Key To Long Lasting Health That Almost No One Is Doing

The Key To Long Lasting Health That Almost No One Is Doing… I often get asked what the key to staying healthy is, and the answer often surprises people. They expect me to mention a vitamin, supplement, exercise regime or detoxification protocol, when in fact the answer is much simpler than that. If you want…

Read More

There’s More To Food Than Just Feeding The Body

There’s more to food than just feeding the body.   We have to remember the physical body feeds on food, the emotional body feeds on emotions, and the mental body feeds on thoughts and ideas.   However, what is happening today is that there are so many opposing ideas in every area of life that…

Read More

79 – Revive Yourself – Matthew Wallden On How He Became A Chek Practitioner, The Challenges Of Working With Professional Football Clubs, The Effects Of Being Sedentary & Much More

I have been really lucky over the past few weeks to speak to some of the most intelligent and nicest people in the natural health world and today is no different as I speak to another world-class holistic health coach and wonderful person Matthew Wallden. Matthew is has a wealth of knowledge on all things…

Read More

Clay Masks & Toxins

One thing you can do naturally to reverse or slow down ageing, is to do a clay mask once a week. The clay I am using here is called Rhassoul naturel du Maroc, which translated means natural clay from Morocco. This Natural White Clay is a deep cleansing and nourishing for hair, body and face,…

Read More