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042 – Revive Yourself – Anne Margolis On Birth Trauma & Breathwork


Anne Margolis stopped by for another fascinating interview on the the effects on Birth Trauma, PTSD & the healing benefits of Breathwork.

Since our last interview went down so well with you guys I thought I would get Anne back on to discuss more about her work and in particular the Birth Trauma and PTSD related to giving birth.

In the UK alone 10, 000 women a year develop Post Traumatic Stress Disorder, a condition that includes birth trauma. As many as 200, 000 more women may feel traumatised by childbirth and develop symptom of PTSD.

In this interview we discuss:

  • What Birth Trauma Is
  • What The Signs Of Birth Trauma Are
  • What Can Women Do To Avoid Birth Trauma
  • What Can Bring On PTSD & How To Deal With The Symptoms
  • What Breathwork Is & How It Can Help Relieve Anxiety & Depression

Once again it was a pleasure to interview Anne. Not only is her knowledge around how to have a natural and healthy birth vast, but her warm personality always burst through and makes you feel comfortable the moment you speak to her.

You can find Anne here:

Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.

To Your Health & Happiness


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  1. Catherine on April 26, 2018 at 10:33 am

    Unbelievably inspiring! Thank you.

    • Ryan on May 7, 2018 at 1:26 pm

      Your welcome Catherine.

    • Ryan on July 11, 2018 at 3:26 pm

      Thank you Catherine. You keep up the inspirational work too. 🙂

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