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Anne Margolis stopped by for another fascinating interview on the the effects on Birth Trauma, PTSD & the healing benefits of Breathwork.
Since our last interview went down so well with you guys I thought I would get Anne back on to discuss more about her work and in particular the Birth Trauma and PTSD related to giving birth.
In the UK alone 10, 000 women a year develop Post Traumatic Stress Disorder, a condition that includes birth trauma. As many as 200, 000 more women may feel traumatised by childbirth and develop symptom of PTSD.
In this interview we discuss:
- What Birth Trauma Is
- What The Signs Of Birth Trauma Are
- What Can Women Do To Avoid Birth Trauma
- What Can Bring On PTSD & How To Deal With The Symptoms
- What Breathwork Is & How It Can Help Relieve Anxiety & Depression
Once again it was a pleasure to interview Anne. Not only is her knowledge around how to have a natural and healthy birth vast, but her warm personality always burst through and makes you feel comfortable the moment you speak to her.
You can find Anne here:
Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.
To Your Health & Happiness