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042 – Revive Yourself – Anne Margolis On Birth Trauma & Breathwork

042

Anne Margolis stopped by for another fascinating interview on the the effects on Birth Trauma, PTSD & the healing benefits of Breathwork.

Since our last interview went down so well with you guys I thought I would get Anne back on to discuss more about her work and in particular the Birth Trauma and PTSD related to giving birth.

In the UK alone 10, 000 women a year develop Post Traumatic Stress Disorder, a condition that includes birth trauma. As many as 200, 000 more women may feel traumatised by childbirth and develop symptom of PTSD.

In this interview we discuss:

  • What Birth Trauma Is
  • What The Signs Of Birth Trauma Are
  • What Can Women Do To Avoid Birth Trauma
  • What Can Bring On PTSD & How To Deal With The Symptoms
  • What Breathwork Is & How It Can Help Relieve Anxiety & Depression

Once again it was a pleasure to interview Anne. Not only is her knowledge around how to have a natural and healthy birth vast, but her warm personality always burst through and makes you feel comfortable the moment you speak to her.

You can find Anne here:

http://homesweethomebirth.com/

Enjoy the show and as always don’t forget to share it with your friends and family, as well as writing a review on iTunes.

To Your Health & Happiness

Ryan

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Join Our FREE Challenge And In Just 4 Days I’ll Show You How People All Over The World are getting over their Crippling Gut Issues and other Chronic Health Problems FRESH from Using my Proprietary Total Gut Revival Program™ Strategies…